Food and Drink What is your drink of choice before bed?

[Shortie's iconShortie]

When it comes to me heading to bed, I like to have a warm drink before I head up to help me settle, unless it is a humi,d warm night in the summer, in which case I end up drinking a cold drink.

Usually, if I have a warm drink, it is either a mint hot chocolate before bed or I will have a cup of tea before bed.

What is your drink of choice before bed?

 

[Nomad]

I like to drink a glass of water before I go to bed. I avoid drinking caffeinated drinks before I go to bed, I also avoid drinking carbonated drinks