The best one out of the two for me is definitely signing up in the gym. But the challenge is that many people do not do not have easy access to gym facilities around them. So in that sense they do not have a choice than to work out at home.
Still, others believe that you can get the same results from both home and gym workouts.
But if you could choose, which one will you go for?
I don't do home work out, I don't go to the gym either. If you are disciplined and if you have gym equipment home workout can also be very good. But is is really difficult to remain consistent with home workout.
I haven't done much working out lately, but if I do workout, it's going to be at home where I can privately look like a fool. I don't like going to a gym to workout among other people. I probably could do it, but I am not about to spring for a gym membership anytime soon. I'm sure I could do a good workout routine at home with what I already have. But, if it's a more private gym, where I'm with a group of friends, I might consider it, but usually it's at home workouts for me.
