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mental health break

  1. Spooky Shortie
    Spooky Shortie

    How often do you take a break for your mental health?

    Something I have learned over the years is that I must always put myself first, especially when it comes to my mental health. I used to just keep going, even when I knew I had to take a break, and that was never a good idea. How often do you take a break for your mental health?
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