I haven't and to be frank I don't want to. I sometimes feel afraid of the dark more because of thieves, thugs and won't be able to handle Ghosts anyway.
I believe in this and it helps me believe that my hard work will pay off. You need to believe in the almighty but still you need to work and cannot expect everything to happen on its own
I think fruits would be Ideal for a snack and it's good anytime of the day and in fruits you can go for Banana or apple or even Grapes that are easy to grab and eat.
From past many years I was relying on Milk tea for Wakeup but somehow this was not good for my stomach so I am controlling this and having milk tea on my off days in the morning now.
From some time I have stopped taking any tea or coffee in the morning and mostly have that on Sundays or my off days. So I just prefer a glass of water in the morning.
At present I'm looking forward to Friday as I'm planning to take days off from work on that day because I need to attend a family function on that day.
Lot of work in the office kept me busy, tired, occupied throughout the day today and this happens daily. I cannot complain actually because it's important to stay occupied
My breakfast is usually around 8 Am or so and after that it's tea time at work at around 11.30 and it's mostly tea or coffee and then lunch around 2pm so nothing in between.